The Space City Tennis middle School ten-week program offers a comprehensive approach to skill development for both singles and doubles players, tailored to different skill levels:

10-Week Progressive Program

Our ten-week curriculum is designed to build complete players—technically sound, tactically astute, and mentally strong—for both singles and doubles competition.

Each level follows the same weekly topics while adapting drills and intensity to the players' age and ability.

Week 1: The Serve – The most crucial stroke in competitive tennis is the serve. This week focuses on mastering fundamentals, rhythm, and consistency to control the point from the very first ball.

Week 2: Forehand – Control, power, spin, direction, cross-court consistency, heavy topspin, and down-the-line finishing shots are covered in week #2.

Week 3: Backhand –Learning the versatility of top spin, slice, and volley with an efficient backhand enables players to defend or attack with two-handed topspin, one-handed slice, approach backhands, and defensive lobs.

Week 4: Volley & Net Play – Precision and directional slice, and drop volleys; proper footwork, body positioning, and hand readiness. Volleys make up ~10% of shots in a match, but often decide the point.

Week 5: Overhead Smash – The put-away weapon! This dynamic technique mirrors the serve, footwork adjustments for sun/wind, and clever placement.
Key tactic: A confident overhead discourages lobs and shifts momentum (75% of overheads in doubles end the point).

Week 6: Doubles Strategy & Teamwork - Master the six key doubles strokes: serve, return, ground stroke, approach, volley, and overhead. Roles: Server/receiver stays back; net player poaches and finishes; Communication: Constant talk ("Mine!", "Yours!", "Switch!"); Formations: Standard, I-formation, Australian. The first-serve percentage in doubles is ~68%, yielding a 74% point-win rate when the first serve lands.

Week 7: The Lob – Defensive recovery & offensive surprise shot. Continental grip, high-to-high swing, topspin for margin. Turn defense into offense by forcing opponents back and resetting the point. Only 2–5 lobs per match on average, yet they win 30–40% of points when used correctly.

Week 8: Mixed Doubles – One male + one female per team. Success comes from consistency, communication, and brilliant shot selection rather than power. Men typically cover ~70% of the court and hit ~70% of shots; target the female player when advantageous; the Strongest server leads off to build early momentum; positive talk only: celebrate good shots, laugh off errors, stay relaxed and supportive.

Week 9: Winning - Learning to win while playing singles matches. This session focuses on the pre-match warm-up routine, observing each opponent's strengths and weaknesses, on-court nutrition, implementing a game plan, and learning to adjust strategies during a match.
Week 10: Tournaments - To develop a complete tennis game, players must compete against higher-ranked players. This requirement generally means entering a USTA tournament that matches the player's current skill set. Coaches are available to discuss which event is best for each player.

By the end of the 10 weeks, every tennis player—whether a beginner or advanced athlete—will have a complete game, deeper tactical understanding, and the confidence to compete with joy and sportsmanship.

As teammates, players should maintain constant, positive communication. Phrases like "Good shot" can boost morale. It's important to avoid saying "sorry" after mistakes; instead, players should laugh off mis-hits. This approach helps players to relax, reduce pressure, and focus on winning the next point. Lastly, successful mixed doubles teams depend on the chemistry between partners and focus on successes from start to finish.